Saturday, September 15, 2007

Time for a Challenge...

Not that this past week wasn't challenging... lol. It is always hard to come back to school in September and help a new class learn the ins and outs of how school works. This year it seems I might have a tough bunch on my hands, so I realize now more than ever I have to dedicate time to myself as well as school. The last time I had a class like this I became so wrapped up in the difficulty of work that I made myself sick. I literally would feel like throwing up every morning. Granted that was many years ago, and I have learned a lot since then, but I refuse to do that to myself again.

To work toward some dedicated "me" time I am going to try a Jamie recommended challenge.
The idea is to break a bad habit in 21 days. Mine is not exercising daily which I must begin to do. Ever since my mom got sick in August I have lost some of my focus toward healthy living. I was doing really well so I need to get my focus back. I am hopeful that the inspiration from this challenge will help. Here it goes!